Description
These live recordings introduce you to Sandra Zimmer’s breakthrough method to release stage fright and develop a style of presentation based on being authentic rather than trying to be perfect. They were recorded live in an actual opening session of “Speaking from the Heart” led by Sandra Zimmer. Listen as seven participants begin their journey to transform stage fright and develop the power of presence. Learn what causes stage fright, how to release it, how to develop presence and grounding. The grounding meditation to help release anxiety and develop presence is included. (Note: Because these recordings were recorded live, the sound quality is not always excellent. You can always hear Sandra Zimmer talk but can’t always understand the class participants without turning up the volume.)
Record Time: 1 hour and 45 minutes
Record Date: January 2000
