Oh Wow! For all of you struggling with Stage Fright and fear of public speaking, please watch Joe Kowan give an 8 minute TED Talk on how he beat stage fright. Joe shares that he wrote a song to express the inner feelings of stage fright as a way of dealing with it.
Those of you who have worked with me on transforming stage fright and fear of public speaking, will recognize a similar approach. Instead of covering up and trying to speak or perform on top of the fear and anxiety, we express it and accept it. When we are allowed a safe space to be authentic with our inner tensions, they transform into a flow state and we are suddenly comfortable in our own skin at the center of attention. Thank you Joe Kowan for teaching us how to sing our stage fright as a way of healing! Your courage will inspire many to follow your lead.
If you are curious about my program to Transform Stage Fright into Authentic Presence so you feel free to share your ideas, insights and expertise in front of groups, please visit FAQs About The Zimmer Method.